I feel like my brain is melting and I have no energy. Please give me tips for restoring energy, besides sleep, exercise, and water. (I’m 40 if that helps) 🙏

2d·10 responses
Today
Okay, so I definitely had SIBO for two years without know... more
1d
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1d
Find a doctor, preferably female, who specializes in meno... more
19w
23 x more iron than beef liver
13w
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1d
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1d
Doesn’t have to be far, doesn’t have to be long, but it h... more
1d
My doctor checked my vitamin levels after I complained of... more
2d
I got burnt out last year and it was very humbling how li... more
21w
I can’t recommend this morning and evening routine enough... more