RL
Kerri
/
Collections
/
Starter Pack
Starter Pack
All Collections
Creative Practices
Daily practices
10w
Embracing your natural gray hair
•••
I dyed my hair until I was 32. One day gray hair came up in conversation at work, and I said, “I’m about 80% grey.” The co-director of the arts centre, encouraged me to stop dying it, and said; “come with me.” We walked to the salon next door and he pointed to the owner’s wife, and said “you could have that.” She was a beautiful woman with short gray hair. I got an undercut and the trimmed back the upper dyed parts for about 8 months. Since then I get daily compliments, but also low hair fees.
more
4
1
10w
An Eddie
•••
He is also a tripod.
8
10w
Creative Practices
20-minute dance by Arawana Hayashi
•••
This simple movement practice is ideal for when you feel disconnected from your body or find yourself in overthinking mode. I personally like this one during transition times (new jobs, new projects, rethinking my life) because it moves me away from analysis and fear and more into my body. I do this dance daily, I set up my tea pot and set a timer for 10 minutes. I dance for 10 minutes, pause to turn the stove on, and then dance for another 10. I get my final gesture and that guides me day. Then I drink tea.
more
1
9w
Daily practices
Caroline Girvan (free series on YouTube, try Iron series)
•••
5
Follow Kerri
Follow
By submitting, you agree to our
Terms
and
Privacy Policy
© 2026
Privacy
Terms
Support
Report
Cookies