How does one become a better swimmer? I’m an adult dilettante and have a vague interest in getting into lap swimming for non-impact cardio. Where do I start as a land sports person?

Question

Gina · Answer

See if you can find an adult Ed class at a local high school.  Many years ago, I was a runner but hurt my back and couldn't run.  I learned to swim in adult Ed and loved it so much that I started doing triathlons

Michael Bolognino · Answer

Join a masters swim team!: All levels, speeds, and ages welcome. It’s not competitive (but you can do meets if you choose to). I love having a coach and have met great friends in lane 8!

Unicorns · Answer

Kickboards!: All swimmers use kickboards, and its a wonderful break for all the upper body work.

Also givr yourself permission to get a good pair of googles too—having comfort is key!