Lucy Russell Integrated Hypnotherapy

“Lucy works with the unconscious mind through hypnotherapy, exploring the beliefs, patterns and past experiences that can sit underneath the things we consciously want to change. What makes her approach phenomenal is that she goes beyond what you want to change. There’s a crucial element of creating a vision for who you want to become, and using the work to actually step into and embody that version of yourself. I’ve done a lot of different kinds of inner work, and working with Lucy has been one of the most fascinating. There’s something very different about experiencing a shift rather than simply understanding why you are the way you are.”