Rec League

Get Mom Strong

Get Mom Strong SLAM Program

Get Mom Strong SLAM Program

1 person recommends this

Recommended by

  • Mary
    MaryFirst to rec

    “I cannot say enough good things about this program, and it’s not just for moms! It helped me recover postpartum by building muscle that helped with the strain my giant baby put on my body. She has different difficulty levels, and her Bridge level is a great place to start if you’re recovering from an injury or haven’t done strength training before.”

    52

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