Better Than Before

“I have recommended this book more than any other. Rubin’s framework is flexible and designed to help you find habit-formation strategies that work with your nature rather than against it. The best part is that I began to understand how others respond to inner and outer expectation in contrast to how I respond so that I could better work with different personalities.”

“Downloaded this as soon as I saw it rec’d by someone else here. What better season to dive into the concepts of habits. Currently reading one or two pages at night and feeling gently inspired.”