Alie Ward

Ologies with Alie Ward: Fearology (FEAR) with Mary Poffenroth

A two-part episode of the Ologies podcast exploring the science of fear, its effects on the brain, and coping mechanisms with fearologist Mary Poffenroth.

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jmdFirst to rec
“From the early days of Ologies (2018), a two-parter (part 1, part 2) all about fear—what it is, what’s going on in your brain when it arrives, its relationship to stress and anxiety, the different kinds of fear, and advice on recognizing and coping with it. Much more positive and life-affirming than it may sound like it’s going to be, and Mary Poffenroth is delightful.”
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Ologies with Alie Ward: Fearology (FEAR) with Mary Poffenroth

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