Healthline
Chinese Body Clock
2 people recommend this
Recommended by
DanielleFirst to rec“The Chinese Body Clock is one of the many, many things I love about TCM. Each organ or vital function has a 2 hour window where it's doing its thing at its highest level. What a great system. The older I get, the more this clock makes sense, and the more I apply this wisdom to my health, the better I seem to feel.”
7
April“Love this”
4
Related
Glow
Yin Yoga
8
The Gift of Healing Herbs
4
The Five Elements Cookbook: A Guide to Traditional Chinese Medicine with Recipes for Everyday Healing
Klara Brown Acupuncture
22
Four Happy Hormones
26
The History of Astrology (The Astrology Podcast, Episode 280)
1
Meditation Bob
6
Magic Magnesium
6
Insight Timer
9
Sleep Magic with Chibs Okereke
11
The Big Idea: Heart-Brain Coherence - A Simple Explanation (Substack Post)
1