A yoga podcast on Spotify featuring guided flows led by Natalia.
1 person recommends this
“Natalia leads excellent flows with great cuing. I do these in the morning when I don’t have access to a gym/trying to save money on classes.”
NPR Music Podcast
Iron Series
Bar Mediterraneo
Down Dog
Million Dollar Secret
Lazy Calm
Evlo Fitness
The Crux Deluxe
Tapestry
Be Gentle
1234
Move with Nicole