Rec League

Shad Helmstetter

What to Say When You Talk to Your Self

What to Say When You Talk to Your Self

1 person recommends this

Recommended by

  • Sarah Brink
    Sarah BrinkFirst to rec

    “This book has truly stuck with me. In it, Shad explains how to talk to oneself, how to reverse the effects of negative self-talk, and how to embrace a new outlook through affirmations.”

  • Sarah Brink
    Sarah Brink

    “This book has truly stuck with me. In it, Shad explains how to talk to oneself, how to reverse the effects of negative self-talk, and how to embrace a new outlook through affirmations.”

    111

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