Shad Helmstetter
What to Say When You Talk to Your Self
A self-help book by Shad Helmstetter about reversing negative self-talk and embracing a positive outlook.
1 person recommends this
Recommended by
Sarah BrinkFirst to rec“This book has truly stuck with me. In it, Shad explains how to talk to oneself, how to reverse the effects of negative self-talk, and how to embrace a new outlook through affirmations.”
- Sarah Brink
“This book has truly stuck with me. In it, Shad explains how to talk to oneself, how to reverse the effects of negative self-talk, and how to embrace a new outlook through affirmations.”
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