Heng Ou
The First Forty Days: The Essential Art of Nourishing the New Mother
A postpartum guide and cookbook by Heng Ou, Amely Greeven, and Marisa Belger
2 people recommend this
Recommended by
Lisa wFirst to rec“Highly recommend the Ginger Switchel & Mushroom Broth recipes - make both for the freezer!”
4
Ona“I had a traumatic birth and a friend sent me this book. It was exactly what I needed for learning how to heal my body, ask for help, and be patient with my recovery. I’ve bought it for several friends since then.”
3
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