Rec League
Cognitive Shuffling

Cognitive Shuffling

2 people recommend this

Recommended by

  • Noelle
    NoelleFirst to rec

    “I rarely make it past the third letter when I do this.”

    21
  • Cate
    Cate

    “Nothing has ever worked for me like this! I rarely make it past the 2nd letter. Not to mention: no props needed (phones, eye masks, supplements, etc). This can be done on a plane, while chaperoning a girl scout camping overnight, on a couch visiting family. It's the best.”

    6

Related

Sleep Magic with Chibs Okereke

Sleep Magic with Chibs Okereke

9
Military Sleeping Technique

Military Sleeping Technique

133
Spelling Bee

Spelling Bee

73
Keeping a Dream Journal

Keeping a Dream Journal

6
Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing

338
Artle

Artle

2
Ologies with Alie Ward

Ologies with Alie Ward

597
Cat Marina Sleepcast

Cat Marina Sleepcast

1
Why We Sleep

Why We Sleep

2
LectroFan Classic White Noise Machine

LectroFan Classic White Noise Machine

5
Weighted Eye Mask

Weighted Eye Mask

181
How to Stop Ruminating

How to Stop Ruminating

4310
ExploreJournalSitemapAboutTermsPrivacySupport

© 2026 Lyric Technologies, Inc.