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Christopher Willard

Alphabreaths: The ABCs of Mindful Breathing

Alphabreaths: The ABCs of Mindful Breathing

A children's picture book introducing mindful breathing through the alphabet by Christopher Willard and Daniel Rechtschaffen

2 people recommend this

Recommended by

  • Mia Locks
    Mia LocksFirst to rec
  • Vanessa DK
    Vanessa DK

    “A lovely introduction to mindful somatic exercises”

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