Substrata

“I first found out about Substrata in a printed edition that came with my Buoy electrolyte order in the spring. As someone with a chronic illness, I had never read something so spot on. Hot take: I’m not a huge Substack reader, but Substrata is worth it. Just two days ago, I received one of their essays in my inbox while at work, and it completely changed the way I’ve been viewing my chronic illness. Highly recommend. Buoy is doing things right. (I’ve also rec’d their electrolytes too). Subscription to their Substack is free.”