Synbiotic+

“Have you been under a lot of stress lately or could it be something in your diet triggering a sad tummy? The first point of call is finding out the cause. Visit your GP and see if you can get a food allergy test done. If I could recommend anything to take, it would be a gut health probiotic daily. This has helped my IBS and also fixed my skin (former eczema sufferer). Best of luck to you x”

“No need for refrigeration. Ritual is a pretty trusted company for me in general, i use their daily, their skin one and I’ve just ordered their protein powder. I really like their probiotic. I’m always traveling and so refrigerated probiotics are unfortunately unrealistic for me but i find this very effective.”