Joe Hudson/Art of Accomplishment on Instagram

Recommended by Wolfie

in response to Olga K.

Feeling really lost. In my professional, personal, and life in general. Any tips/advice from folks who dealt with this type of disorienting experience? I will read, watch, do workbooks, seek out professional help.

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I’d recommend checking out Joe Hudson/The Art of Accomplishment on Instagram. His approach could be particularly relevant, as he does a ton of professional coaching. A lot of his work is about getting curious about what you’re actually feeling, noticing where you’re judging/resisting, and using that to get clearer on what you genuinely want rather than what you think you should want. He talks about self-trust, decision-making, and relationships, and posts/podcasts/videos make the ideas easy to digest without it being a huge self-improvement project.

For Your Health!

a month ago

Comments

Olga K.

@olgakSep 27, 2026

Thanks! This is exactly the type of work I’m trying to do both in and out of therapy. Self-trust takes a huge hit when you are also dealing with trauma especially relational trauma.