Janelle

That’s It

Recommended by Janelle

in response to Ben

Every day around 330/4 I get the urge for a snack and still don’t have a good go to healthy snack - eg granola, nuts, etc. what’s your go to?

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I usually crave something sweet at around 3pm. These have 2 ingredients (fruit!) and are sweet and hit the spot.

8 days ago

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I have weights in my basement and use the ladder app. Working out at home makes it very easy for me to squeeze in a quick workout a few times a week. I can see my deltoids popping for the first time in my life! 💪🏻💪🏻 I highly recommend Kelly Matthews as a coach.

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