Volunteer

Eventually, you’ll want to emerge, but it can be hard to go back life as usual. Do something for others with whatever capacity you can spare. I found a weekly visit to teach the elderly how to use an iPad to be helpful for me. I socialized with low energy folks who did most of the talking with an expertise that could dramatically improve their lives. I know others that just read cursive online before books get pulped. Some folks pick fruit. Whatever works for you!