Adding a thing to a checklist just so you can immediately check it off
Recommended by AMB
Hack to releasing a quick hit of dopamine!
Are you struggling with something you can add in order to immediately check it off? What about writing: “take some time to chill”, “work on writing to-do list”, or even just “breathe”.
4 months ago
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@robgrennan
i feel so seen!
@dylaryduff
This is my favourite thing to do
@riverbankx
Dare I say: it’s a hobby at this point
@willy
Me with the reminders app
@riverbankx
For real. I’ve already rec’ed that too 😅
@willy
As you should 🙂↕️
@eevin
I always include wake up, eat breakfast, and take kid to school to get some momentum going 😉
@riverbankx
Perfect perfect I love it
@luckycloud
biggest fan
@librarianmeganreadsbooks
Ha ha I do this all the time just for the satisfaction!
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