I can do anything for 5 minutes, except effectively use a timer on my phone or watch. When I set it, I don’t plan for a break or the next 5 minutes. Just the act of getting started is sometimes enough. They make bigger timers if you need a bigger countdown visual.
2 days ago
Across Rec League


Elizabeth Clayton Wester
“Just the best tool - for kids, for grownups, for anyone who needs a bit of help either limiting an activity or sticking to one until time is up. Counts down the same way an actual clock does (vs backwards.) Dead simple to use. A+”

Here
@herehealing

amy
“this is the single most life changing item i have owned in terms of getting stuff done”




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