Epsom Salt Bath

I don’t have a specific brand I stick with (if anyone has a fave let me know).

I haven’t been sleeping well this pregnancy but I can’t do my normal Sleepy Time tea because then I have to pee in the middle of the night and it defeats the purpose 😂

So I’ve started taking Epsom salt baths instead! Like an external sleepy time tea, if you will.

Works really well!