Emma

l-theanine

$26.60

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IM NOT A DOCTOR so do your own research! But this amino acid genuinely changed my life when I started dealing with postpartum anxiety. I take one capsule in the morning with my coffee (it really smooths out the caffeine jitters) and another about an hour before bed.

remedies

3 months ago

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Lida Richardson
Lida Richardson
@lidarichardson
This is so intriguing
Mary
Mary
@marybrazeal
L-theanine is also naturally occurring in matcha!
Emma
Emma
@prosciuttomom
Yes!! I actually found that out by googling “why doesn’t matcha make me jittery” hahaha
Mary
Mary
@marybrazeal
So smart! TBH I had not thought of taking l-theanine with coffee before. Great rec!

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