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most problems are solved by going outside

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shira barlow, ms rd
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shira barlow, ms rd4mo ago

things can get weird, in parenting, in work, in our heads, we get dysregulated and frustrated and low and the answer almost always is to go tf outside. it resets like nothing else can

4 months ago

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Across Rec League

transitions are hard so let’s plan for em

transitions are hard so let’s plan for em
Carly

Carly

“Rain or shine! It’s great for little and big nervous systems alike. Something about the fresh air and body movement that helps to reset.”

12
Ginny Branch

Ginny Branch

“Shira’s parenting advice on here is so solid and not preachy.”

111
bandy ✨

bandy ✨

@bandy

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