What helps you get out of a personal and creative rut?

Free exercise apps, videos, etc? Really interested in finding ways to incorporate 20 min of exercise in daily and looking for proven ways to make it stick!

Scotland! Anything Edinburgh or Inverness, suitable for adults in October.

Recs for slowing down on drinking / being more intention with drinking / turning more towards sober curiosity? Looking for tips, tricks, other things that have helped you along your journey of reducing over-indulgence.