Get some water kefir grains! You can make your own probiotic soda, like real probiotic soda! It feels magical. Truly! The carbonation can be so strong that I would strongly recommend using plastic bottles. For more tips read my post! Here’s is my feeding formula that I learned from a friend.
You can buy dairy kefir grains online or join a facebook fermentation group where people share or exchange their ferments.
9 days ago