This book got me through a horrible time and helped me learn how to care for myself.
2 months ago
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Across Rec League


sunset strip mall
“as a fragile Angeleno, this book's philosophy has brought me a lot of peace during the brutal berlin winters, where the sun basically doesn't rise for like four months: there's something amazing about how winter forces you to take care of yourself like a real verb, like it's hard (because it's often really, really hard). praise for saunas, sun lamps, polar bear plunges, freezing walks, companionsh”

Julia
“This book is the only thing that actually helped me survive winter in Chicago”

Elizabeth Clayton Wester
“My survival tip for Nordic winters is to lean into them. This book helps!”





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