Rec League
Miranda
I'm an one audiobook/day kind of person. My kind of ADHD is finding new apps that I hyper focus on for a week and then forget they exist for months. Zero consistency, but all eccentricity.
80+ followers
By submitting, you agree to our Terms and Privacy Policy
Burnout: The Secret to Unlocking the Stress Cycle (Emily Nagoski, Ph.D. and Amelia Nagoski, D.M.A)
Recommended by MirandaI was on stress leave for a month a few years ago and honestly all I did the first week was sleep. I highly recommend this book. One thing I know to be true is you can't "productive" your way out of burnout.
Definitely get outside, do things you enjoy, and also go to therapy.
Remember, it's sick leave, if you were equivalently physically sick you couldn't spend the time off housecleaning ;)
2 days ago
Comments
@its_tori
Yes! I’m an evangelist for this book