Fodmix (Quatrase 10,000)

Ok guys I’ll admit it I’m bad at digesting stuff. Like it is one of the things I’m worst at (along with hand-eye coordination, public speaking without bouncing my right leg, convincing dogs I’m the alpha, etc) I saw a functional medicine doctor recently, and at the end of our appointment, he was like okay so the first thing we’re going to do is calm down your gastrointestinal system, and I almost cried because no one’s ever thought that was possible. I went through a whole elimination diet thing years ago and it only backfired (restrictive diets are generally a big no for me), but these little guys? Seem to help. Basically the same way lactase is a digestive enzyme for lactose, you can take all sorts of digestive enzymes, and these ones combine a few. My (beloved) nutritionist was encouraging me take them for a while, but I didn’t listen. I’m no doctor (add that to the list of things I’m bad at), so take with a grain of salt, but if you like me have IBS etc they might be worth looking into? Also it looks like you can get a 6-capsule “testpack” for $9 😈