athletes / active people - what is something you can’t live without?

Question

ellie jones · Answer

trace mineral drops: my hydration essential. the easiest way to mineralize your water, and way better for you than the ones with all of the added B vitamins/chemicals/etc.

i notice such a big difference when i’m using these. i feel much less thirsty throughout the day, like my water is actually hydrating me. also helps prevent hangovers in my experience!

Coofandy · Answer

Patella support straps: Cos you got knees and they gonna wear out.

Wells Mason · Answer

Electrolytes! And salt tablets!: We work and play in 100° temps! Gotta stay hydrated ☀️