Timeshifter App

Kara Brown

“This app helps you fight jet lag by creating a schedule for you to sleep, wake up, nap, drink caffeine and take melatonin (the last two are optional). I first used it on a trip from Los Angeles to Tokyo and legitimately had no jet lag. I've been an evangelist ever since.”

Peyton Dix

“If you are particularly sensitive to jet lag. This app has changed my life. I mostly use if I am traveling out of the country but this app is a total game changer. Tells me when to have coffee. Tells me when to sleep. When to get light etc. Used it traveling from NYC to Thailand and I wasn't jet lag arriving or getting back home!”

Zoe

“I stand by this for my awful UK -> AU flights (although it almost never syncs with the plane mealtimes so be prepared to be flexible)”