The Big 6 Lymphatic Routine as part of my shower routine

Recommended by Kayla Tomlinson

Ari Boyer

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Shower is THE way to do Big 6! I do it using my cleansing oil for extra slip 🫧

Having A Body Nervous System (Women’s Version)

History

Ari Boyer2mo ago

I do the Big 6 while in the shower, it’s a two birds, one stone thing. When done daily it helps with energy, immunity, circulation, detoxification. I love the way it makes me feel afterwards!

2 months ago

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Across Rec League

The Big 6 Lymphatic Routine

Ari Boyer

“I do the Big 6 while in the shower, it’s a two birds, one stone thing. When done daily it helps with energy, immunity, circulation, detoxification. I love the way it makes me feel afterwards!”

1303