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Red light filter for your iphone (Dana Berk)

KateRecommended by Kate
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I’ve done this the last few days in my eternal quest against insomnia and it’s amazing. I love to put my phone in Devil Mode because I’m probably going to be playing on it until bedtime anyway so at least it’s not doing maximum harm to my eyeballs and sleep schedule

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Gail3mo ago

For doomscrolling in bed, specifically. From Dana: Create a shortcut on your phone to change the color of your screen just by triple clicking the side button. I do this every night when I get into bed to make scrolling much less desirable and the light much less bright. Step 1: Turn on the Red Color Filter Go to Settings > Accessibility. Tap on Display & Text Size > Color Filters. Toggle the Color Filters switch to On. Select Color Tint. Move the Intensity and Hue sliders all th...

5 days ago

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