Timeshifter app for jetlag

Recommended by Kara Brown

This app helps you fight jet lag by creating a schedule for you to sleep, wake up, nap, drink caffeine and take melatonin (the last two are optional).

I first used it on a trip from Los Angeles to Tokyo and legitimately had no jet lag. I've been an evangelist ever since.

3 months ago

Comments

E Noll

@erikanollJul 13, 2026

Omg same! Went to Australia with minimal jet lag compared to previous trips. This is the real deal.

Grier

@grierJul 16, 2026

That’s amazing! Going to use this

Rachel

@rachelbrownJul 17, 2026

YEP, it works - used it when I went from Dallas to France!

Greg Ruben

@ggreggJul 17, 2026

So you can just sleep whenever you want??

Across Rec League

Timeshifter

“This is my favorite found it on RL rec so far. Thank you so much for this! I am a really inexperienced and anxious traveler with migraine disorder. Jet lag throws off my sleep which in turn triggers migraines and makes it so hard to enjoy travel. I used this for the first time on an international trip and it felt like witchcraft!”

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Peyton Dix

“If you are particularly sensitive to jet lag. This app has changed my life. I mostly use if I am traveling out of the country but this app is a total game changer. Tells me when to have coffee. Tells me when to sleep. When to get light etc. Used it traveling from NYC to Thailand and I wasn't jet lag arriving or getting back home!”