clearspace app

sorry you guys. i regret to inform you this really, really works.

this app forces you to pick a challenge — walking, squats, pushups, even breathing - and you have to “earn” your screen time. they also have a great 6 day course that forces you to watch a video explaining how you are wasting your life by the design of these companies (RL excluded).

your bad app usage rate will PLUMMET.