Chia

Recommended by Julia

in response to Jillybean

What are your favorite ways to meet your fiber goals?

Add chia seeds to my water bottle and sip throughout the day. Also avocados have a surprising amount of fiber. Ezekiel bread with avo toast plus lots of bean salads

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2 days ago

Comments

Jillybean

@jillybeanSep 16, 2026

Ooh I’ve never heard of this chia seed hack!

Chia

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