What are your favorite ways to meet your fiber goals?

Question

Amy · Answer

Chia Seed Pudding: I like to make mine with one whole bottle of kefir, so I can just scoop some out for a quick breakfast all week. I top mine with a nutty granola, peanut butter drizzle, and some berries.

Eric F · Answer

Pink Lady Apples 🍎: Superb level Apple Ranking. Go to daily snack for fiber. Small and crisp, with a nice balance of tart and sweet taste. Great with a spoonful of peanut butter.

Julia · Answer

Chia: Add chia seeds to my water bottle and sip throughout the day. Also avocados have a surprising amount of fiber. Ezekiel bread with avo toast plus lots of bean salads