cast iron pans

Sky Fisher

“I won’t even entertain a conversation about nonstick pans. This, enameled Dutch ovens and stainless steel is literally all my mother cooks with. Fun fact: cast-iron depending on what you cook in the cast-iron, it will pull iron into the food, especially acidic foods like tomato or lemon. It’s a great benefit for pregnant women, vegans / vegetarians and low iron people in general.”

Betsy

“my cast iron pans and i have a real symbiotic relationship”

Caroline

“as a low-ferritin queen i second this and my lucky iron fish!!”