Mom Grip
Recommended by JVA kind of exercise where you just gather as many things as you can while you’re trying to straighten or get out of the house. Mom Grip will help strengthen your forearms, biceps and overall reflexes.
4 months ago
Comments
@mariaf01
Also me when I go to the grocery store for one thing so I don’t grab a cart or basket… but I always come out grappling 15 things.