Fitness trend: Nordic walking (Harvard Health)
Recommended by Spines, Flicks, and Wax
I like Nordic walking around our local trail. It's a low-energy full body workout and the walking sticks are handy around rocky inclines.
You can find some decently priced walking sticks online :)
5 months ago
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@riverbankx
Oh my goodness! I did not know this was a thing. There is this lady I used to always see who would walk around with these sticks and I thought she was training to ski. But this is what it was!
@jeninak
I get that alot, especially in the winter! It helps keep my balance when its icy out, too.
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