Many, many lightbulbs when off for me when I found Alicia. Her instagram feed is chock full of insights. She’s also partnered with a vestibular specialist to create a couple migraineur cookbooks.
8 days ago
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Across Rec League


Andrea
“The Dizzy Cook is a great resource (called “dizzy cook” bc her migraines were vestibular). I know it can seem overwhelming, especially at first - having to pay attention to ingredient labels so carefully, and it takes a while (like weeks - a few months) of really sticking with it to feel the impact… it’s just like a toolbox you could open up if and when you feel ready to. Sharing with the hope tha”

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