Go vegan slowly

Went pescatarian in 11th grade, then switched to oat milk in college, then phased out cheese and all other dairy in daily life.

Then came no squid, scallops or octopus, then recently I stopped eating shrimp. You allow yourself time to adjust then you learn the best ways to cook for yourself without animal products. (Most importantly, you don’t beat yourself up when you have cheese in Europe or a fish taco in the Caribbean.) But the changes you make add up over time and before you know it, you’re eating mostly beans, lentils, veggies, fruit and tofu and saving many little lives in the process.