My fancy friend Raf loved this salad so much I named it after him. I developed this recipe for the thinner pink and green varieties I was growing upstate but it works for any variety slice the stalkier ones thinner so they get coated with all the good bits. A refesh of what I think of as 60’s American fare. The marinated dates are winners on their own too.
METRICS — 7.5g protein | 4.5g fiber | 2 plants
Full recipe on CANAVA.co
We have worked our arses off to go deeper and build complete recipes they cover a lot most do not. Including Northern and Southern hemisphere in-season notes, a plant diversity count, protein & fiber breakdowns, waste abatement, storage & preservation ideas + a full equipment & tools list often partnered with our favorite ways to get most of the ingredients.
4 months ago
Sign up to leave a comment.
By submitting, you agree to our Terms and Privacy Policy