Beetroot Hummus with Egyptian Dukkah | CANAVA

THIS STUFF! I went the insane route and grew the beets but any fresh farm version will deliver - try for something grown close to you for max nutrition and favor. Adding the toppings is key - the crunch with the smooth is a deal maker in this case, when you roast the beets leave those skins on they blend in and have value + it saves time, waste and mess.

Recipe is surprisingly easy and lasts a good long time in the fridge (mine never does because I snack on it constantly)

METRICS (per serving)— 12g protein | 8g fiber | 7 plants

Full recipe on CANAVA.co

We have worked our arses off to go deeper and build complete recipes they cover a lot most do not. Including Northern and Southern hemisphere in-season notes, a plant diversity count, protein & fiber breakdowns, waste abatement, storage & preservation ideas + a full equipment & tools list + our favorite ways to get most of the ingredients.