Force yourself to write down what you’re grateful for

in response to gavone

What do you do when life knocks you down? I’m talking terrible-horrible-no good-very bad week in health and in work. TIA! <3

Was in a LOW mood last week and forced myself to find 3 things I was grateful for- one was ‘toast’ - but I was able to come up w more than 3 and it helped inch me towards being happier again

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2 months ago

Force yourself to write down what you’re grateful for

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