Coach Bennett changed my life!
He taught me how to have positive self talk and encourage myself as I was striving for tough goals. He did this by example via guided runs in the Nike Run Club but YOU DONT HAVE TO BE A RUNNER! He’a got all the usual social media, a Substack, a podcast, and a book.
Go get some of that and see how much nicer it is when the voice in your head is offering kind and constructive feedback.
7 days ago
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