alisha sunil

the morning walk

Recommended by alisha sunil
Hope Corrigan

History

Hope Corrigan2mo ago

It suuuuuucks how effective walking is. I’ve spent years resisting habitual walks instead opting for intense boot camp-style workout classes. I am finally seeing the body tone I’ve wanted that I never got with burpees or sprints. How?! Why?! It really works, y’all.

2 months ago

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