MCAS diagnoses

Hey so finding out if you have Mast Cell Activation Syndrome can be helpful. It causes a histamine intolerance and your body acts like it’s having a huge allergic reaction to hormonal changes monthly (inflammation, pain, brain fog, emotional upset). There is some emerging science around using an antihistamine during your symptoms. I’d research that and talk to an ND/MD who is familiar with MCAS!! It’s no joke and often goes unnoticed! Good luck. PMDD is awful 🩵