vicks vaporub

coco sm

“Spread this in globs everywherrree but especially at night: put a glob on the sole of each foot then put socks on (remedy suggested by my Filipina nanny who is always right)”

April

“Growing up my grandmother would rub this on our chests and neck before sleep to help us breathe in the night and I find it soothing. Great if you struggle with sinus congestion and allergies. I also sometimes put it under my nostrils to help me breathe during public speaking or presentations when I was in grad school.”