Melinda

Bend app

Recommended by Melinda

in response to bradshaw

workouts for mobility and restrengthening joints?? got in an accident and feeling like a weak baby. cannot continue to bark with no bite.

Visit

A subscription model but a good mobility supplement to my strength training (and physiotherapy as needed)

5 months ago

Comments

Sign up to leave a comment.

Across Rec League

Bend

Bend
Amu Killada

Amu Killada

“Finally, an app that reminds me to stretch before my body starts filing complaints. 😂 Bend has short, guided routines, but my favorite feature is that you can describe what you want to focus on, your difficulty level, any issues you’re dealing with, and how much time you have—and it creates a personalized routine for you. You can save it and make it part of your regular routine. Simple, flexible,”

4
See 1 more

More like this

Deactivating instagram

Deactivating instagram

Aftersun

Aftersun

Lox 🔒secure🔒 earring backs

Lox 🔒secure🔒 earring backs

Carlton Baths

Carlton Baths

Follow Melinda

By submitting, you agree to our Terms and Privacy Policy

R
L
Share your recommendations on Rec League

© 2026PrivacyTerms